In 100 g (Grams) of Udi's, Gluten Free, Whole Grain Dinner Rolls there is 0 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than Udi's, Gluten Free, Whole Grain Dinner Rolls.

Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.102 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.098 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.094 g	0.09%
Butter, whipped, with salt	0.081 g	0.08%
Chicken, skin (drumsticks and thighs), raw	0.069 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.068 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, braised	0.066 g	0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.063 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	0.061 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	0.059 g	0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.058 g	0.06%
Fish, catfish, channel, farmed, raw	0.056 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.05 g	0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled	0.047 g	0.05%
CRACKER BARREL, farm raised catfish platter	0.046 g	0.05%
Turkey, whole, skin (light and dark), roasted	0.044 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.044 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.043 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.042 g	0.04%
Pork, cured, bacon, cooked, microwaved	0.04 g	0.04%

Udi's, Gluten Free, Whole Grain Dinner Rolls

Udi's, Gluten Free, Whole Grain Dinner Rolls is a type of Baked Products. The most significant nutrients in Udi's, Gluten Free, Whole Grain Dinner Rolls are listed below.

Water	29.9 g	29.9%
Energy (calorie)	329 kcal
Energy (joule)	1376 kJ
Protein	11.8 g	11.8%
Total lipid (fat)	11.6 g	11.6%
Ash	2.41 g	2.41%
Carbohydrate, by difference	44.29 g	44.29%
Fiber, total dietary	11.2 g	11.2%
Sugars, total	4.2 g	4.2%
Sucrose	0 g
Glucose (dextrose)	0.52 g	0.52%
Fructose	0.72 g	0.72%
Lactose	0 g
Maltose	2.96 g	2.96%
Galactose	0 g
Starch	29.3 g	29.3%
Calcium, Ca	118 mg	0.12%
Iron, Fe	1.64 mg
Magnesium, Mg	96 mg	0.10%
Phosphorus, P	233 mg	0.23%

Nutrients in Udi's, Gluten Free, Whole Grain Dinner Rolls